Description

The sweet and savory combination of Cottage Cheese and Fruit Parfaits is simply the best! Try one of three delicious versions for an easy high-protein breakfast or snack.

Ingredients

Scale

Strawberry Cottage-Cheesecake:

2 tablespoons graham crackers crumbs

1/2 cup sliced strawberries

1 cup cottage cheese

1 tablespoon strawberry jam

Peach Honey Almond Granola:

1/2 cup sliced peaches

1 cup cottage cheese

1/4 cup almond granola

1 teaspoon honey

Tropical Pineapple:

1 cup cottage cheese

1/2 cup diced pineapple

1 tablespoon shredded coconut

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Instructions

Trim and slice any fruit needed.
Layer fruit with cottage cheese and any other ingredients in a serving glass or sealable container.

Notes

For meal prep: make parfaits only 1 to 2 days in advance so the fruit juice does not cause the cottage cheese to split. Package any dry ingredients separately and top off the parfait before serving.

Other cottage cheese & fruit combinations: try nectarines, blueberries, blackberries, mandarin oranges, melon

Prep Time: 5 minutes
Category: Breakfast, Snack
Method: No-Cook
Cuisine: American